Taoist Taiji & Qigong
Instruction & Practice

Taoist arts are grounded in nature and natural cycles.

Fù in the I Ching  corresponds with winter when life energy is lying dormant. Now is the time for qi to be conserved, cultivated, and allowed to renew itself so the spring movement to flower will be strong and vital. This is winter    Taiji and Qigong practice.
Sunrise in a natural environment grants the most powerful opportunity to cultivate qi.  There is great benefit for those willing to bundle up and practice as the sun rises.

We practice by the Red Cedar tree in
Washburn Park on 21st & Agate St.
7 a.m. on Mon., Wed., & Fri.
All are welcome.  Contribution or exchange is requested.
 
For more information
contact Matt Sieradski
541-579-1153